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Home::Nutrition

The benefits of juicers

Author : Juliette Pickup
Juicers are a useful tool that can help you lose weight and become healthier on a day to day basis because they allow you to make smoothies and juices at home. This allows you to make a smoothie almost as quickly as you would pour yourself a soda and it is so much healthier to have a smoothie or a glass of juice. Smoothies and juices also help you to trick your stomach into thinking it is full and killing your cravings for unhealthy foods and drinks. Juicers allow you to create a wide array of sweet things to help you feed that sweet tooth of yours without having to resort to unhealthy snacks. You can also make sweet things for children that are healthy and will satisfy their craving for sweets without ruining their health.



Juicers help you to get a sufficient intake of nutrients and vitamins from both fruits and vegetables because they are concentrated in the juice produced. Juicers also allow you to create the exact combination of fruits and/or vegetables that you feel like at that point in time. If fruits and/or vegetables can be juiced it allows people with insufficient digestive power to be able to acquire adequate nutrients and vitamins which might enable their quality of life to be maintained at a constant level or even increase, depending on their current situation.



Commercial juicers



Commercial juicers are designed to provide your establishment with the tool to provide your customers with a wonderful health experience. The motors are made for long life and with the expectation that you will be juicing more than a gallon of juice per day. The feeder is larger to accommodate larger pieces of fruit to prevent you having to slice all ingredients into small pieces. There are many well known brands that produce high quality commercial juicers. Some of them are: Champion, Juice Tree, Miracle, Nutrifaster, Omega, Ruby, Sunkist and Waring to name a few.



Wheatgrass juicers



Wheatgrass is a highly underutilized source of nutrients. The largest portion of its composition is chlorophyll. It is 70% Chlorophyll. Chlorophyll, along with having many health benefits, has proven to be a natural body cleanser and neutralizer of body toxins. Wheatgrass juicers are specifically engineered to get the greatest quantity of nutrients from the wheatgrass you will be juicing. To get the greatest benefits available from one of Natures best kept secrets you will need a juicer that is made to juice wheatgrass as other juicers may not get all the nutrients available out of it. There are many well known brands that produce high quality wheatgrass juicers. Some of them are: Back to Basics, Greenstar, Life Choice, Marvel, Miracle, Samson, Tribest and Wheateena to name a few.



Citrus juicers



Citrus fruit provide us with a treasure trove of vitamins – chief of which is Vitamin C, but it also demands specialized juicers to ensure that all the nutrients that are in the fruit come through into the juice and provide us with all the goodness that is present in the fruit. Citrus juicers concentrate the nutrients since you will drink more citrus juice than you will eat citrus fruits. Many well known brands make the appropriate juicers that will get the best out of the citrus fruits you plan to juice. Some of them are: Juice Tree, L'Equip, Miracle, Moline , Omega, Orangex, Samson, Sunkist, Titan, Tribest and Waring to name a few.



Masticating juicers



Masticating juicers are juicers that masticate/ chew the fruit or vegetables fed into them. They can be used to make homogenized products such as apple sauce or baby food as well as creating juice and they can create products such as nut butters or shaved ice with the right combinations of plates. This type of juicer will allow a wide range of production types as it is versatile. It first grates produce, then masticates it and finally juices it to create the output you require. There are many well known brands which produce high quality masticating juicers. Some of them are: Champion, L'Equip, Life Choice, Samson and Tribest to name a few.


Article Source: http://www.articledashboard.com





All juicer information has been researched and written by Juliette Pickup

Champion Juicers





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