Learn to Harness the Power of the Mind!

The Mind is always busy affecting us every
day clouding our ability to make clear
decisions, causing stress and disease in
our body and thus preventing us from living
life to its fullest and causing Expenses and
Depression, we don’t know how to deal with.
Studies have shown the huge effect the mind
has on the body and our emotions and most
people are caught up in there mind chasing shadows,
talking about it and going to therapy classes
rather than dealing with and fully understanding
how the mind works and how with commonsense
and a little bit of awareness we can learn
to transcend the lower mind or the monkey
mind and reprogram our subconscious mind
to support our true nature and use it to bring
Peace, Harmony and Abundance to our world and
the world around us.

The Universal mind is already happy and balanced within itself

God has always intended and made us as infinite beings, to
Enjoy unlimited abundance, happiness and ongoing personal
evolution in the great progression of life,
rather than the less ideal state of mind
that you find yourself in today.

Try these 3 key exercises to help you calm the mind and
then to reprogram your minds bio computer.

Exercise 1) Calm The Mind

Spend 10 minutes being aware of your breath in and out
of your mouth and be here and now! allowing your thoughts
to float past your mind. Be aware of your thoughts and the
silent gaps between them. Stay present with your breath in
and out of your mouth and move more and more into the
Witness position as your thoughts slow down.

Exercise 2) Self Awareness

As YOU become more aware of your actual thought patterns
write them down especially after calm the Mind exercise,
write down all the negative thoughts, and memory patterns
you are aware of. ie: fears, negative belief systems, any negative self talk such as:

I’m lazy, I’m poor or I always lose…etc

Exercise 3) Reprogram the SUBCONSCIOUS Mind!

The Subconscious Mind is Sublime, that is to say it will
readily and unquestionably accept anything you submit to it
without question, and will act upon your instructions especially
If you have cleaned out old thought programs, thereby bringing
You into complete vibrational and energetic harmony with your
True desires, thus enabling them to manifest in your life.
Now change your negative thought patterns you have written down
and turn them into positive affirmations such as:

I am now Rich and Successful in everything I do.

I now forgive and accept myself and the love and power the
Universe gives me.

Notes:

I Now Trust and Live in the present moment learning
to live life abundantly and joyfully.

Make the affirmation relevant and easy to say to yourself.
Remember it and repeat it whenever you become aware
of negative thought patterns which arise in your mind.

To keep your mind clean and live well these exercises
Must become part of a daily part of life.

Richard Fewster is the owner of Conscious Miracles.com

An Alternative health online articles and directory.
I am a practicing Healer and Reiki Master in Australia,
I also distribute the MindPowerstudio Suite.
I have been studying the Tibetan Bhuddist
Methods of Meditation.

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